AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.

الوصف

Get Fit, Stay Strong! 💥

The AB Blast Exercise DVDs offer two complete total body workouts specifically designed for seniors and beginners. With a focus on core strength and waistline trimming, these low-impact exercises can be performed seated or standing, making them accessible for everyone. Led by fitness expert Curtis Adams, these DVDs promise engaging and effective routines that have been voted the #1 core workout for seniors.