Life ExtensionMelatonin IR/XR 120 Capsules - Immediate & 7 Hour Extended-Release - Night Time Supplement - Supports Staying Asleep - Non-GMO, Gluten-Free

I used Melatonin for years off and on. It helps but it seemed that it was just not working as well as I've gotten older. A friend of mine put me on to the IR.XR version and I'm so glad that he did. I have been very happy with how much better it works.

Seems to be helping to extend sleep hours

Product works great - too great. My doctor said to use it 3 times a day. I became very tired during the day. I fell asleep quickly but woke up several times during the night and couldn’t fall asleep again for 1/2 to two hours. It’s probably great for some - just not for me.

I love the fact that this melatonin is extended release, and is designed to help you stay asleep for 7 hours. I find that it is effective, and it DOES help me stay asleep for 7 hours. Most of the other extended release melatonin only says it works for 5 or 6 hours. That is why I went with this one. I only wish that it came in a larger strength. I am supposed to take 10 mg a day, so in order to get enough dose, I have to take 6 of these a night, plus another immediate release 1 mg. Because I have to take so many, the bottle runs out really fast, and it can get expensive.

My doctor recommended these over a higher dose that is only immediate release. This product is extended release, lower dose and works great for me!

This melatonin works great for me. It’s low dose, extended release seems to do the trick to keep you sleeping the whole night. I pair it with their Magnesium Threonate supplement for added brain health. Best I have slept in years.

I usually have a hard time falling asleep, as well as staying asleep. Unfortunately this product didn’t help either.

FIRST TIME I USE MEDICIN TO SLEEP. IT DID WORK WELL.