Light Therapy Glasses, PEGASI Sleep Therapy Glasses, Refresh and Regulate Your Sleep, Solve Your Insomnia,Only Need to Use 25min/Day(Classic Version)

This, in combination with red glasses and CBT-I has helped defeat the last remaining issues I had with occasional sleeplessness. CBT-I has educated me about the mechanisms of sleep and helped me develop the proper behavior conducive to a good night's rest. However, environmental factors such as the wintertime and my work environment (always indoors with poor lighting) have made it difficult to bolt down a consistent sleep schedule. After consistent use of this device for about two weeks I have noticed that I get very drowsy 15 hours after using this in the morning, making it easier for me to sleep on time, and it has been working consistently since.*** EDIT ***Had to knock 2 stars off for a couple reasons. They stuffed the glasses with a non-removable proprietary battery. You have to charge the unit on a regular basis, one charge lasted about three sessions for me. But after about 2 months I noticed one charge can't even give me 2 full sessions anymore. So if you're travelling you always have to lug around a USB cable to charge it everyday just to be sure. At least they should have made it able to operate while charging, just like many other devices. But no, you have to wait until the unit is charged to use it. So if you forgot to fully charge it the night before and the unit sputtered halfway through a session the next day, sorry for you but you have to plug it in and wait until it is charged. And they should've designed the unit to have replaceable batteries. But instead you have a $235 throwaway device. The same thing goes for the 2 other glasses out there in the market. They want you to keep buying their units. I returned mine.

This is a mixed review. I give them a 5 and a 1 so i averaged it out to a 3. I give the glasses a 5 because I did notice a difference in my sleep from the very beginning. I give them a 1 because I also noticed some side effects in terms of my mood. When I use them, I get angry very easily. I have had some mini rage fits that have scared me in their intensity. They subsided as soon as I stopped using the glasses. I have contacted the people that I purchased them from to see if they have any suggestions or information to pass on because I really want to keep using them.My concern about this product is that it is being sold as a consumer electronic device when it's really a medical device that hasn't been approved by the FDA.To recap, I do feel they help with people with sleep problems. But at least for me, they also caused some disturbing changes in my mood. Proceed with caution.

So far I believe my sleep quality and length has improved.I had been having disrupted sleep for over 6 months (origin unknown). I even stopped caffeine in November.Nothing seemed to be helping. I was waking up around 2 a.m. and had trouble getting back to sleep. It was very frustrating. I had tried Melatonin and found no relief.A friend told me she has a "blue light" on her desk and she believes it helps her.I was willing to give this device a try.I started wearing them in the evening to push my circadian rhythm and extend the time I would be asleep.I then started wearing them (30 minutes) in the morning to continue readjusting my sleep pattern. I then started using them 1-4 x per day to extend and reset my sleep pattern.The last 2 nights I went to bed around 9p.m. (feeling tired) and got up once in the night, fell back asleep and slept until 5a.m.I believe this product has been helpful. I will continue to use the product and hopefully it allows me to get a balanced sleep schedule.By the way: When I wake up in the a.m. I do feel refreshed and restored.Totally happy with the purchase of this product, easy to use, very therapeutic.

How effectively these glasses can improve my mood and sleep quality after using them for a few weeks has really surprised me. I have been suffering from sleep issues, sometimes compounded by SAD, I had no ideas how to deal with it. My doctor recommended me several ways including light therapy to make me sleep and feel better. Tried light boxes then but found out light therapy glasses seem more convenient, so I bought the Pegasi. By far these glasses work even better than my light therapy lamp!I wear them as I read in the morning over breakfast for 25 mins, the glasses are lightweight and the nose rest part is comfy, so won’t feel it’s a burden. After using the glasses they definitely make me feel better, and I feel like energy I lost before is coming back. Sleep quality has been greatly improved as well, and never feel so sluggish after getting up since using them. These glasses are much better than expected so I highly recommend these to those who have a sleep disorder or SAD

Didn't work for me - no effect on my sleep or waking up in the morning after a month of use. Overall style, fit, look, ease of use is good. "App" is a joke - to get the updated version it wants access to things like your contacts and everything (it should not need), and still wouldn't install on my phone. The app only allows you to choose 20 mins high light, 30 mins normal light, or 40 mins low light settings. At least you don't need the app to turn it on and off (which I like because I'm not going to leave bluetooth on on my phone all the time). I did find a headphone case that it fit in OK for transport, but it would be nice if that was an option. For the cost, simply not worth it. At least pick a cheaper one to see if this kind of thing works.