XLS Hunger Buddy

I’ve found the XLS Medical Hunger Buddy capsules to be really helpful in keeping my hunger in check. Before these, my stomach used to sound like a volcano threatening to erupt by late afternoon, which often led to frantic snacking (or what I like to call 'emergency nibbling'). Since I started using these, it's like the volcano has decided to take a nap, and it's been much easier to regulate my portions and avoid those sneaky, extra snacks. Since I started using these, it’s been much easier to regulate my portions and avoid those unnecessary extra snacks that used to sneak their way in. No weird jitters, no feeling like I’m about to star in my own episode of 'Caffeine Overdrive.' It’s just a gentle effect that makes me feel fuller for longer, kind of like having a polite inner voice that says, 'Hey, maybe you don’t need to eat that entire bag of crisps right now.' It really helps me stick to my meal plan without the constant temptation to raid the kitchen. I really appreciate how natural it feels, I’m still eating, just less of it, and not because I'm forcing myself, but because I actually feel satisfied. I also like that they’re easy to take, no funky tastes or surprises, which is always a win. They’ve just slipped into my routine, and it's almost like having an invisible food bodyguard, quietly keeping me in check. If you struggle with portion control or get those hunger pangs like I do, these are definitely worth a try. They’ve made a big difference for me, and the best part, no hassle, just peace between me and my stomach.

The first thing i noticed about this little plastic bottle of tablets was how small it was. It dispenses the tablets out one by one. Having read that other people say that there wasn't the correct amount of tablets in the bottle is probably correct as they are crammed in so tight it is hard to get them dispensed out and for the size of the bottle i can't imaging that it has ALL of them in it. The second thing is, having tested these tablets myself they didn't do anything, not even help take the edge of feeling hungry and i took the correct dose of two tablets like it said. I drink plenty of water excetra. To be honest, it's probably better to just allow your stomach to naturally shrink and save wasting your money on these tablets. The fact that some people have written it works for them, that may be so? But personally i won't recommend them. The tablets are quite large is size to swallow and you do need a drink of water to wash them down with. For all i know they could be filled with baking flour as that's what the white substance looks like inside the capsules? This is just my honest and personal opinion.

So I’ve been using this product for just over a week. It definitely works when used as instructed however….and there’s no nice way to say it but….you fart….ALOT! I’m not talking a few little pops, and they STINK! I’ve cleared out 2 stores from the stench! My partner and dog have vacated to the spare room of a night because as soon as I close my eyes there she blows! Pretty sure I am to blame for global warming solely based on my flatulence from this product. If you stick a cork in there, I’d be going down for murder, that sucker would fire out at over 100 miles an hour popping some poor bugger in the face and they’d pop their clogs on the spot. Whilst I’ve been losing weight I’ve been gaining inches on my waist due to sheer bloating, have to cancel that hot air balloon trip I had planned, just take a few of these at once and I’ll be up, up and away. Safe to say I’ve had to stop using them. Have a jelly pot instead Huns, works the same without the shame.

Thrilled to bits with Hunger Buddy. Am amazed and delighted how well it works. My story is that I quit smoking 8 months ago, and since then have had an uncontrollable appetite, especially after the evening meal right through till bedtime. I would just eat non stop all evening and I couldn't control it no matter how hard I tried. It was real binge type eating of cakes, sweets, chocolate. Then I started on Hunger Buddys.. They had immediate effect right from the first time I took them. I now no longer have any uncontrollable appetite urges and I no longer eat all evening. I just have an ordinary evening meal and then am completely full and don't have anything else to eat until the following morning. I used to consume an extra 800 to 1000 calories with my binge eating in the evenings, and that has all disappeared. Because the evenings were my most difficult time I take 2 Hunger Buddies at about 5pm and 2 Hunger Buddies at about 9pm. So I only take 4 a day and that works for me, even though it says you can take as many as 9 a day. But I don't need that because 4 keeps my appetite well under control. The best bit is not feeling starving hungry all the time, it's such a relief to feel normal again. And of course, needless to say, weight loss becomes incredibly painless.

It works if you remember taking it and wait, yes, WAIT at least half an hour to eat. If you really want lose without exercising it will be a little pricey for you... how? Due to the small portion you eat,you will be hungry around 2 -3 hours after a meal,so it's time to have another body ( you cannot skip it and save a little). Make sure when you eat, do it smartly. ( boiled eggs, whole milk, good protein, no sugar) so you are not so hungry after 2 hours from yr last meal. Introduce tea (without sugar/sweetener) between yr meals or black coffee. If still hungry and you cannot wait for a meal, have a glass of almond milk ( only 30 k1al). Anyway it 's been working for my busy and lazy lifestyle (I hate exercising)