how big are the capsules? I find pills a little difficult to swallow

Yes they are a little on the big side, 25mm X 10mm also they are expensive, I now by Holland and Barrett 1000mg X 240 capsules, much cheaper. You can buy in shop or online. Hope this is of some help.

What type of vitamin d does this product contain? is it vitamin d2 or d3?

Hi Just checked the tub, it doesn't specify which Vit D but it is a low dose at 5ug. My mum takes them and finds they help her arthritis, but was found to be low in vit D when our gp checked her blood levels so he prescribed a vit D supplement so the small dose in her cod liver oil caps was not sufficient but everyone is different and age, diet, lack of sun plus some medications can deplete vit D so please seek your doctors advice before self treating. I used to take the seven seas liquid cod liver oil with orange before I stopped being able to absorb it due to becoming ill with Crohn's, I found it helped my general health and my arthritis pain in both knees also helped boost my immune system. Sorry I can't be of more help. Take care

ASIN	B000LNG1MW
ASIN	B000LNG1MW
Additives	Fish Oil
Age Range Description	Adult
Allergen Information	Contains: Fish
Best Sellers Rank	3,264 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 14 in Fish Oils
Brand	Seven Seas
Country of origin	United Kingdom
Customer Reviews	4.7 4.7 out of 5 stars (2,984)
Customer reviews	4.7 4.7 out of 5 stars (2,984)
Date First Available	4 Dec. 2006
Format	Capsule
Is discontinued by manufacturer	No
Item model number	5012335851108
Manufacturer	Procter & Gamble
Manufacturer contact	Procter & Gamble UK, Weybridge, Surrey, KT13 0XP
Product Dimensions	19.8 x 19.8 x 37.2 cm; 90 g
Product Name	Seven Seas Cod Liver Oil Max Strenght Fish Oil with Omega-3 & vitamin D 60 capsules supplements
Serving Recommendation	1 Capsule
Storage Instructions	Store in a cool, dry place below 25°c.
Units	60 Count
Weight	0.36 Kilograms

Cod Liver Oil Maximum Strength

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