SOLGARPsyllium Husks Fibre 500 mg Vegetable Capsules - Pack of 200 - High in Soluble Fibre - Vegan

I started taking these as I noticed I was only emptying my bowels every 4-8days and always felt backed up. I am healthy, go to the gym regularly and eat a good diet, have the perfect BMI but my weight was always up and down by 2-3 pound! I’ve been taking these and have opened my bowels once a day ever since and have been able to maintain the same weight, they are on the bigger side of tablets but I’ve had no issues swallowing them, definitely worth the purchase!

Been taking this for a while and it has really helped my stomach. Very happy and would definitely buy again

Good quality supplement and the pack is huge. Will repurchase in future

These are the only supplement that keep me firm and regular if you know what I mean... They're quite big, so not the easiest to swallow. They're a bit expensive, but then I'm a great believer that you get what you pay for, and these do work.

Use these all the time to supplement a high protein diet and they help add a bit extra fibre. Good quality natural tablets.

I have buying these for years, they work so well and keep things moving. Easy to take and great value for money.

Only good if you suffer with light constipation. I'm still having trouble

Definitely feel and see a difference from these capsules. Have bought again And will continue to do so. Helps with a host of ailments and issues that arise from the gut - whether you know them too or not - in the works of Hippocrates: 'All disease begins in the gut.'Before trying the Solgar PH capsules I was using fiber flakes/ power form and found this sometimes a handful to swallow, as it would absorb water in any drink making it very thick and hard to drink. I've always had regular bowel movements but after taking PH on a daily basis I noticed that bowel movements were much easier to pass and ha da somewhat less offensive smell shall we say. Not sure if I have IBS or what but I definitely get bloated from eating the wrong things and just generally when my diet is poor. I also get stomach upsets and gas. PH helps with all of that. I suspected last year that I may have candida or definitely somekind of yeast overgrowth, after doing extensive research on some random conditions I've been plagued with for years that my GP/ prescribed and over counter meds couldn't treat. I was looking for a natural, even holistic or Ayurvedic alternative to modern synthetic drugs that I'd recently discovered are all neurotoxins of some sort... Anyway, I suffered from yeast infections on and off for years, nothing I took or did could stop it. In my mid teens I also developed an excessively dry bottom lip that constantly peeled and chapped no matter what. After about 15 years, and through no help of the many GPs I'd consulted about my lip over the years, I eventually discovered the condition had a name, exfoliative cheilitis, and while i felt helpless to the fact that my lip constantly dried up and peeled off, at least I could cover the discoloured, sore, broken, bleeding skin under lipstick most of the time... needless to say that didn't help with the healing process, it was a viscous circle. I could never find much about causes for exfoliative cheilitis on the net, other than doctors the world over stating it a rare condition, and unsure of causes and cure... BUt then last year I came across a forum or a Pintrest article or something that indicated it was due to candida/ bacteria overgrowth and/or a problem in the lower insetting i.e. Gut. And images of Chinese medicine face mapping - how skin issues e.g. Spots, peeling, eczema on certain parts of the face are a sign of a problem with a organ in the body...I wasn't taking PH for candida but at some point I noticed my lips stopped drying up and peeling so it wasn't long before I turned to google to confirm that PH can help treat candida by cleaning up th gut somewhat. I have some small fibroaids and I've noticed an improvement in the way they feel, pain and size since taking PH. I used to talk the husk fibre in the daytime, normally in a breakfast smoothie but then I read somewhere that nighttime is best as PH can help you sleep. Since then I've been taking the capsules in the evening and haven't looked back.Long and short of it is. Do your reasearch - PH is great for so many things and it's natural. And if you have IBS, yeast, metabolic and skin issues you should definitely think about a colon cleanse e.g psyllium husk!

Very fast delivery. Quality product

Purchase arrived as expected and it has worked well for me.

Satıcıya teşekkür ederim hızlı gönderi ve paketleme için . Solgar en güvenerek aldığım, sonuçlarınıda gördüğüm bir marka.

Good

Very good