الوصف
- Todd Norman's workout for quarterbacks, done at least six weeks before training camp, will maximize their chances for on-field success
- Four key rotator cuff training exercises utilizing the aid of a resistance band for developing shoulder strength and endurance
- Medicine ball drills for quarterbacks to develop hand speed, rotational power, and throwing strength
- More than 25 position-specific resisted and assisted drills to maximize drop-back speed and movement in and out of the pocket
- 35 Minutes, 2007
Championship Productions Todd Norman-Position Specific Training for Football: The Quarterback DVD
