Can I use essential oils in the bath?

Bathing with essential oils is a simple, enjoyable therapy. Add 4–6 drops of essential oil to 20ml of a carrier oil like Jojoba or Sweet Almond, then swirl into warm water before getting in to help disperse evenly and protect the skin.

How can I use essential oils via inhalation?

Eucalyptus and Tea Tree oils are great for inhalation. Add 3–5 drops to a bowl of hot (not boiling) water and inhale for 5–10 mins with a towel over your head, or use 1–2 drops on a tissue when you're out and about.

How can I use essential oils to fragrance a room?

Essential oils’ evaporative properties make them perfect for diffusers. Add 6–8 drops of a single oil or blend to your Tisserand Aromatherapy Aroma Spa or favourite burner or vapouriser, ideal for creating a relaxing atmosphere at home or work.

Product Name	Body & Room Mist
Units	100.0 millilitre(s)
Manufacturer contact	UK: First Natural Brands Ltd., Sayers Common, West Sussex, BN6 9LS, UK. EU: ADSL (Ireland) Ltd., Dublin 7, D07 CX7P, Éire.
Brand	Tisserand
Format	Liquid
Age Range Description	Adult
Country of origin	United Kingdom

Aromatherapy - Restore Balance Body & Room Mist - Perimenopause, Menopause & Menstruation Support for Women - Rose, Clary Sage & Geranium 100% Natural Essential Oils - 100 ml

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