Flow Rope Exercise Jump Rope – 500g (1.10lb) Weighted Flow Jump Rope for Cardio, Boxing, HIIT & Upper Body Fitness – Adjustable Double Woven Workout Rope for Men, Women, Beginners – Indoor & Outdoor Use

This is quite a bit better than the other beginner rope I purchased from Alphanzie. The rope I received is 1.22 lbs which provides a good bit more feedback without being too heavy for starting out. Slightly looser weave but not too much so. Softer and excellent feel. Really nice rope for the money.I've since made my own ropes out of marine tie rope and they wind up being nicer and even more affordable, but this AxioFit is the best I've seen in terms of cost/quality for a pre-made rope here on Amazon. 4 star rope, but I'm rounding up to 5 stars because many others offered here are much less quality for about the same cost. This one is a stand-out.

I have a wide variety of home gym equipment. Added this to my collection of crossropes and battle rope. Weighed this on our kitchen scale and it came in at 1lb 4oz. Can’t imagine getting a rope much lighter. This is the right weight and feel for me and so far makes it very easy to learn from. I am 5 ft 5 inches and I made one big knot on each side. I would suggest making only one knot per side if you can as this will cause less frustration as you get the feel. Put the knot up about 2-3 inches from the top hand knot to keep your rope clean from obstructions. This eliminates the rope getting bound up with knots hitting each other and you will have a better time learning how to keep the flow moving. I will add a bit of gorilla glue to the plastic rope end protectors to keep them from moving. I learned the matador in about 30 minutes and it is a fun move that will also crossover to my jump rope sessions. So much fun when the rope is rolling and you stop thinking. I don’t think this will touch jump rope, battle rope, or hitt style rowing for calorie burn but I think the mind wellness part of the flow rope is far superior. And it is a great anytime boredom buster or warm up. The cost of this rope is fantastic and you can’t go wrong as a starter until you know if this is something you will want to do longer term. Go to the slushrope site or other YouTube locations and hook into the free training videos. Have fun!

After viewing a rope instructor on Instagram for exercise brain therapy I decided to try it out. This rope is high quality and fun addition to the routine that is good for arm strength and subtle flexibility and strength in the legs and hip movements.

It’s a nice rope overall and the weight feels good. As a beginner, I don’t have any experience to compare the rope to. I can say that other rope feels nice but I think the end caps could be better. The end caps are plastic and seem like they will eventually fall off. I am not sure when they do, if the rope will gray or not. Also, I received the rope and a carrying bag but no instructions. There are brief tutorials if you look at the product page on Amazon very closely . But it would have been nice to have some instructions on set up or reference to a place where we can find the tutorials easily. The price point seems to be on par with other flow ropes.

I am a beginner to rope flow and appreciated the description of this product so I would know it wasn't the same as a jump rope and was intended for rope flow. The rope is weighted and I was able to put knots in it to adjust the length. I have used it about a dozen times so far and am very happy with it.

I recently moved out to the San Diego area, and have been looking into new ways to be active outdoors and I came across “Ropeflow” online and found “The moment rope” and it fit what I was looking for.It has been a new and fun way to move my body, to get outdoors, and practice something that is both mentally and physically engaging; all while being super low-impact and joint friendly (I’m almost 40 so the fact it’s easy on my joints is a big plus)!It’s really helped with some shoulder pain and soreness I’ve had and I can already tell a difference after only a couple of weeks of using the rope.I am super excited to keep working with the moment rope and developing some of the higher skill movements. I looked them up on instagram and online and they have a lot of videos and tutorials that have given me new ideas and techniques to use.The rope itself is very high quality, and I can tell that it’s not going to wear out on me anytime soon. The shipping was quick and painless!

Worth ever cent

So glad I discovered this. I’ve been doing rope flow for several weeks now. I love the smooth movement, and it has been a great way to help tone my arms. It’s a great no-impact activity and is easy to incorporate into my daily life…I usually pick up the rope several times a day and rope flow for 5-10 minutes.This rope is great quality - it’s going to last a looong time. Don’t listen to reviewers who say you can ‘use any rope’. I mean, sure, you could twirl a kite string around, but you aren’t going to accomplish anything or get any benefit from it. This rope is heavier and thicker, and serves its purpose perfectly.It’s also easy to take it with you. We were traveling last week, and I took it with me. It takes up very little room.My husband is recovering from a shoulder injury, and started using it to strengthen his shoulder and get back his range of motion.Love it!