The Only Bean Crunchy Roasted Edamame Snacks Pack (Sriracha), Protein Keto Food, Gluten Free, Asian Japanese Snacks, Hot Spicy Snack, 0.9oz 10 Pack

These are sooo good! If you are looking for a crunchy snack that is high in protein, this is for you. A decent size bag that has good flavor. A little pricy for 10 bags, but satisfies for a quick bite. They have other flavors as well.

As someone who is mindful of both health and taste, I was pleasantly surprised by how much I enjoyed The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt). These little snacks have quickly become my go-to option for a mid-afternoon pick-me-up, and here’s why:First, the crunch factor is top-notch — they’re satisfying without being overly salty, and the flavor is just the right balance of savory. With 11g of plant-based protein per pack, these edamame snacks are a filling, guilt-free alternative to the usual calorie-laden treats. Plus, they’re only 100 calories per pack, which makes it easy to indulge without derailing your diet.But here's where things get really interesting. I’ve been reading more about soybeans and their impact on women's health, and the research is actually quite reassuring. Despite the myths surrounding soy and estrogen, studies have shown that whole soy foods (like edamame) are not only safe but may also support hormonal balance and breast health. For women who are concerned about breast cancer or managing hormone levels, soy isoflavones have even been linked to a potential reduced risk of recurrence, making these snacks a smart choice — not just for your tastebuds, but for your long-term wellness.What I particularly appreciate is how this product combines health benefits with convenience. The portion-controlled packs are perfect for on-the-go, whether I’m heading to the gym or needing a quick snack during a busy workday. And, unlike many other processed snacks, this one is gluten-free, vegan, and non-GMO, so it aligns with a variety of dietary preferences.

Why did you pick this product vs others?:Looking for a product filling and healthier than those afternoon chips? These only bean edamame beans will fill that void. These are salty and crunchy while keeping you fuller for longer to hold you over until dinner. Easy to go packs make them the perfect portion and perfect snack on the go.

Great high protein snack as an alternative to chips! One pack is very filling, good taste....a little too salty for me but I will still purchase.

Great flavor and an excellent way to get lots of protein. The price is very affordable, for the amount you get and the serving size.

These are very good. They are very high in protein and crunch like a potatoe chip. They ship very quickly.

These beans are delicious. Crunchy & lightly salted. I feel like these are a healthy snack. Also easy to take on a trip.

Tasty, filling, and healthy! Just a little too salty to be perfect.