Jarrow Formulas BoneUp Three Per Day for Bone Density and Skeletal Nutrition, Includes Vitamin D3, K2 (as MK-7) and Calcium, 180 Capsules, 60 Day Supply

Great product. I’ve been using Jarrow Bone up for years and my bones and my nails are very healthy. It’s great for inflammation and pain too. I buy a bottle every month. I recommend this product. It’s great and no side effects.

This brand was recommended by my doctor after a bone density test showed a bit of age related bone loss. I have been using the product for about a year now, and with some added weight lifting I am hopeful that I can slow any future bone loss. One thing I will mention is that these capsules are fairly large and it takes a pretty big gulp of water to get one down (for me anyway). I also made the mistake of purchasing the six-a-day formula rather than the three-a-day, and gulping down six of these every day was a chore. I wish they made a one a day formula, but I will settle for the three.

I am a 67 year old female. My previous DEXA scan said I had gone from Ostepenia to Osteoporosis. Since I couldn't handle Boniva after just one application (bad heartburn), my Reflexologist suggested Bone Up. After being on it for a year and a half my score went back to Ostepenia. Happy dance!

My fingernails have never been stronger or longer. Since about 3 weeks after taking this formula, I have had to cut my fingernails way more often than usual. Also, I often have difficulty with kidney stones when I take formulas that are not chelated and sourced from chalk (too large a molecule for any body to use and in my 20% of the population, they get sent to kidney stones), but no indication of stones with this formula and I've been taking it three months. I am pleased. I would like to know how to activate their guarantee, but I don't think I'll need to use it. I am confident my next Dexascan will show significant improvement. I prefer the formula that requires 3 pills/day instead of 6.

Good for bones

So far am waiting to see if works, but other than being a large pill, was very easy to swallow and after 2x of taking didn't affect stomach issue. It helped with knee. No taste. Hoping it helps hip.

Get your minerals. My wife take severe a day, religiously!

I am taking this since being diagnosed with osteoporosis, apparently due to heavy metal leakage from 30+ years of tampon use!!! In lieu of strong pharmaceuticals I’m hoping for some improvement with this supplement. I will say I have a little more energy, my Vitamin D numbers have improved, and my nails are VERY strong. My doctor is actually concerned my calcium is too high, a sign I might having absorption issues, but rather that than a deficiency I suppose. Still a work in progress but I’ve been showing some improvement after take one dose per day. I have a disability that presupposes me to reach negatively to all fillers in supplements and medications so I have to reduce dosages of any product to the bare minimum efficacy. Here is hoping it helps my body in more ways than one.