MaryRuth's L Theanine 200mg Liquid Drops | Mood Support for Adults & Kids | Focus Supplement | Natural Sleep Support | Vegan | Non-GMO | Gluten Free | 30 Servings

Great product! Tastes good. I was interested in trying L-theanine based on friends reviews and feedback. They take it with coffee, helps with focus and combating the jitters. I didnt buy anything for a while as I was looking into what's the best type or brand to buy. My friends used different brands, so since I trust Mary Ruths and take her vitamins, I went with this. It works! Soothing effect, helps with sleep. I use it morning or night but not daily. Im a fan.

I’ve taken this supplement before but wanted something I could dose to fit my needs and use quickly. I am postpartum and needed this alongside several other supplements. This brand always impresses me with quality. The flavor is good, easy to administer and is effective. I use it in the morning and before bed. It is effective in keeping my mood stable over the course of day and helps me sleep at night as well. I do feel more focused when I take it as well, however I am taking a lot of vitamins so hard to say this one specific to that. I think it’s a good value too, it’s a decent supply for the cost. I recommend trying this brand!

Not sure what those minority of negative reviewers are talking about when they mentioned tastes. The taste is fine. It's citrusy flavor. I'm only on day 2, and it has made a difference for me. One surprising thing I noticed is that it made me disinterested in cigarettes. I was smoking like a pack a week as a quick way to reduce stress, and didn't like using cigs as my crutch because it's not good for my skin and obviously my inside and etc. anyway on day one, I went to have 1 cigarette and could barely take 3 drags. The tastes of cigs was gross. Later on the same day, I tried again, and it was even worse. I think the relaxed feeling from this product is more desirable to my body than cigs gave me that it isolated the tastes of cig so that it tasted noticeably bad. This morning, day 2, my craving is still lessen. The thought of cigarettes's yucky taste doesn't move me enough to light one up. Hopefully this continues, but in short, it's helping to be calm and relaxed and when I think about things that gave me anxiety, I don't have the same response. Can't wait to see what my progress will be like in 2 weeks time.

The media could not be loaded. So happy with this product and glad my doctor put me onto it. Helps with mood support daily, and sleep quality at night. Easy to use because it’s just a liquid dropper and has measurements on it for doses. Great value and effective. Already on my 4th bottle.

Really helps to relax me and mellow me out much better than Ashwaganda. The convenience of the dropper is nice and I love That the glass bottle is recyclable. Very cost effective and works well.

I won't comment on whether this helps with "mood" or "natural sleep". The manufacturer can't make claims that it will fix, cure, or treat any disease or illness and by and large I think most supplements don't do half of what they try to claim.That being said, Mary Ruth provides quality products. The bottles are glass but are shipped securely. Even if your delivery driver tosses the box or bag it'll probably survive entirely unscathed.A psychologist recommended this as a first step for a child with ARFID before trying a pharmaceutical intervention. I can't say it has worked, but when the option is either try a supplement or do nothing Mary Ruth is always my chosen option. The flavor is inoffensive, the dropper measures well, and the price isnt outrageous.

I ordered this for our family. We have been taking it for a week now. It’s got decent flavor and I love it can mix it in the kids water for them to easily take. I think it has helped a little for me and my calming and for my littles I’ll be increasing to 100 mg Thursday to see if there is an improvement per there provider.

I'M FEELING GREAT, WAKING UP EASY A LOT OF ENERGY.