March to Fitness [VHS]

I've been using Kathy Smith workout videos since the 1980's and she really is the best! It's been awhile since I've worked out and I've gained a substantial amount of weight plus have some back problems. I needed a video that wouldn't be too difficult for me and motivating enough to help me get back on track to getting fit. This video is just that! The "marching" is a great way to get your cardio and have fun doing it! Don't get me wrong though, it may not be too difficult but it had me drenched in sweat when I was done! Excellent workout! :)

GOOD CHANGE OF PACE.