Six Pack Shortcuts Deluxe DVD Set

Great video with clear and concise instructions and goals, easy to follow clear plan

I bought this a while ago and it was worth it. The exercise here is great for new people. I began seeing results with in the first three weeks.

As I pop in the first disk I'm listening and getting hype to workout, but soon as I see the start of the workout I read bench press.. WHAT!!! I buy a dvd to do at home workouts not gym workouts. Don't recommend at all, unless you have a gym membership. I mean what else is the point of a dvd? To watch and do the exercises at home! Come on Man!

I got this set hoping it would give me something different. The preview was motivating and inspiring. I felt having a personal trainer advise you is much better than some model showing you some of their routines they have learned. When I viewed the tape, I realized it is mostly geared for men and you need heavy weights or gym equipment to do them. Spending almost $100.00 for DVD and still needing to buy equipment, I was not interested. At least mention it at the beginning so the consumer won't be disappointed. I will give it to my husband I guess.

It had great, amazing workouts but, this disc / video was SO DISORGANIZED. Like seriously..its sloppy. Mike chang doesnt really have much reputation either

this workout program is great. it is simple and incredibly effective and well worth the money if you take into account the cost of a personal trainer. with that being said it is very intense, and geared towards young men.

The disc does not come with the eating system ,and it kind of made me feel like I'm not getting what I paid for.

This product is garbage. I note to see those stupid, false commercials all over the internet. The price is ridiculous. I think this guy should be sued for false advertisement.

Great work out DVD arrived on time . After training for a month I lost 15lbs. I feel much more stronger. This work out DVD is not for novice. You must have a knowledge of exercises before you start this program.