The Autoimmune Protocol Meal Prep Cookbook Paperback – 22 October 2019

The best recipe book on Aip. It doesnt contain alot of weird ingredients I've not heard off. Im not a great cook and recipes look OK not too difficult..

One of my favourite aip recipe books to date!

I appreciated the meal prep instructions and it’s pretty good for a guideline for beginners. However, there aren’t enough recipes in here for the price nor is there a breakdown for calories.

Very easy to read, good ideas for meal options. I'm very excited to see if this reset s my system.

The book is nice looking. But recipes not tasty for me and some products (like coconut aminos) are expensive and hard to find.