


Calisthenics: Upper Body BLAST: 99 Bodyweight Exercises | The #1 Chest, Arms, Shoulders & Back Bodyweight Training Guide (Superhuman)
R**W
Excellent upper body exercises
Interesting book and good in describing body weight exercises.
D**F
It's going info
I like to read along, while I listen to the audio
M**S
Quick and promt
Another book to add to my collection
A**R
great bodyweight exercise book
If your wanting a book on bodyweight exercises this series is the best out there only problem is every book repeats the warmup and stretching chapters.
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منذ شهرين