Natural Therapy for Your Liver: Herbs and Other Natural Remedies for a Healthy Liver

The book arrived promptly was well wrapped and is a very interesting read. Would recommend to anyone with an interest in natural health and helping the body to heal naturally

Good book,

I have many herb books, but wanted to focus on the liver. Knowing Hobbs is an excellent herbalist I chose this one and am very glad I did. He writes of many different liver herb. What I really liked was that he gives the energetics--I must take cooling herbs like burdock and dandelion rather than warming ones like turmeric and ginger. Great book.

When my doctor told me that I have a fatty liver, he told me several things NOT to eat (chocolate, beef, coffee, tea, fast food, sugar substitutes--not even gum--etc.), but his only suggestions of WHAT to eat were fresh vegetables, fish, and free-range chicken & eggs. I don't like seafood, and I am not fond of chicken, so I thought I needed more alternatives. Using this book and several others--which I also ordered from Amazon, I was able to discipline myself to follow my doctor's orders, and lost 30 pounds in less than six months. It's a very helpful book.

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