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The Spiky Massage Ball is a great and simple way to relax your muscles, feet, hands, neck, back, ect. No matter sit at a computer or anywhere you go! Just throw this firm ball in your bag. Pull it out and roll it around under the soles of your feet, between your palms, or along your temples and let the sensory fingers stimulate your tired muscles, increase your circulation, and banish tension and anxiety. Lie on your back with the Spiky Massage Ball under you for intense, pinpoint, deep tissue massage. STRONGER QUALITY This stronger spiky massage ball is great for other muscle soreness around your body and especially helpful for muscle stimulation before and after a workout at the gym. Package: 1pcX Spiky Massage Ball Enjoy the quality you deserve!
G**Z
Two to three times a day is better.
These message balls worked very well for both me and my husband is helping to keep down fluid build up in our feetand blood circulation through the feet and ankles and lower legs if used at least every day. Two to three times a dayis better.
M**R
A golf ball works better for me
A golf ball works better for me. This is too big and hard. Might work for you, not for me.
L**R
Works well
Works great for my sciatica
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