Bosu Pro Multi Functional Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump

I ordered this to help with my balance and to strengthen my ankles as well.

So I went with the Pro Version, "Used - Like New" and saved me a little cash....got the price down to close to what the home version would have cost. Came in perfect condition. I "had" to get the red and black because those are my home gym colors. Hahah...home gym nerrrrrrd alert...:-P I've used BOSU balls before...but this Pro version feels heavy and the ball portion feels thick AF. I considered the new NexGen style...but the reviews were a little hit and miss...probably because it's a newer version and maybe all the kinks haven't been worked out. This Pro version has been around for a long time....plus the new NexGen didn't come in red or black...hahaha.I used it this morning for wide grip pushups ball side down and close grip pushups ball side up.....and it kicked my butt. I can do(ish) regular pushups...but I like the extra instability to work all the little shoulder and so forth stablelizer muscles.I thought it would be heavy and nice....but it's even heavier and nicer tbh....and a great and super sexxxy addition to my home gym.Can't wait to keep using it to get to know suffering....:-)

Just as expected, same as those in the gym I use. Great for balance and ab planks!

I use the Bosu Pro Ball at the gym I belong to and it's great for balance exercises, pushups, and strengthening the core. I decided I wanted one at home and chose the black model. Ordered and received it in 2 days. Quality is the same as the ones at the gym, well made and sturdy, and I'm very pleased with my purchase.

Product was used

Love it! During graduate school I used to work for a physical therapist and loved using the Bosu during my breaks and after work. I've wanted one for the house ever since then and I finally got around to getting one. The quality is still top notch and the new black color is perfect for my setup. Very pleased with this purchase and I highly recommend it. Two thumbs up!

My therapist recommended that I get my ball to sit on daily to gently and gradually strengthen my core and back muscles. In my research for a new ball, I stumbled across the Bosu. It turns out that this is a great item to add to my exercise tools. I have been struggling with not injuring myself when I try to exercise. I always injure myself doing the simplest of stretches or exercise moves. Then I have to stop my exercise plan to recover. I really want to build strength and flexibility as I am getting older. I have had a few health issues and I am limited on what I am able to do. I am so glad I found the Bosu. I am using the Bosu to strengthen my core and increase my stability and balance by standing on it and keeping myself from falling off the ball. It is challenging but not too hard and I do not feel that I have hurt myself or “over done” myself afterwards. I can feel it in my legs and my stomach as I maintain my position on the ball. Now, I don’t think I will ever be able to use the Bosu for the hard core exercise I see people do in the videos because of my physical limitations, but I see great potential in building muscle and strength.

The BOSU Ball is my absolute favorite piece of exercise equipment. It is so versatile and I am able to use it for a complete body workout. From strengthening my legs and core to improving my balance, BOSU does it all!!!