A Year of Buddha's Wisdom: Daily Meditations and Mantras to Stay Calm and Self-Aware (A Year of Daily Reflections)

This book really helped me in the past year. I definitely see the difference in my life and thinking since as I've practiced the various lessons within.

Content is great

I ve learned I do better if learn with bite-sized portions. Just bought this little bookand b/c the way it's written, I'm going to make progress (bite-sized) b/c of it--and b/c of myshowing up and reading it. Which I can and will do.

Given as a gift and was well received

Each day a contemplstion for demoing kindness and peace.

A nice book to start your daily routine

I was looking for a basic series of readings by Buddhist able to be used on a daily basis for morning meditations. This is not it. Too many very brief readings and techniques, I eventually did not use.

Not what I was looking for. More of a- Do this today... kind of book instead of positive inspiring things to think about.

Excellent quality and lovely ideas for eaxh day