FTCL Core Complete Workout - Laminated Chart / Workout Poster - Strength & Cardio Training - Core - Abs - Abdominal - Oblique - Build Muscle - Tone & Tighten - Core Training 18"x24"

Great poster. A good mix of basic and advance an exercises. The visuals are clearly illustrated and will definately work. Easily rolls up to store between exercises.

Liked the product. Hope to improve my core. Like the many levels.

I bought several of these and went and bought my frames at Michael’s and I hung them in my workout room the picture it’s self is laminated and is great

Good product

good reference poster for me during my workout

I converted our spare room into a mini-gym and this poster not only looks great on the wall but is a good source of information.

Beautiful this poster help remind me of different techniques to stay in shape.

priced like the better quality gym posters, but amateur made, poor quality.

Love it!

The poster is large enough to see while working out and small enough not to take up a whole wall.

Pinned it for my morning routine. Much easier till I remember all my daily moves.

Très bien mais un peu trop dispendieux

Too small. The chart is too small to read from across room. It is good content just not great product.