NutricostOx Bile Capsules 125mg, 240 Capsules - Non-GMO

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I've had digestive issues most of my life and these really help to take one in the middle of a meal

Works great

Exactly as pictured and work really well

Having had my gallbladder removed 25 years ago, I have avoided almost all "fatty foods" for years. However, to improve my health, and fight Alzheimer's Disease, I changed to an extremely low carb, no added sugar, no processed food, diet (and exercise program) . This necessitated adding healthy fats (and coconut & MCT oil) to my diet. The monounsaturated and polyunsaturated fats caused bloating and mild indigestion. The coconut and MCT oils made me very ill, with terrible diarrhea. I stopped taking the oils for awhile. Then, initially I started taking the 500 mg dose of ox bile. Well, apparently my body could not absorb all of the bile acids, and I developed uncontrolled watery diarrhea. After waiting several days, I tried this 125mg dose of ox bile. It worked perfectly. No more bloating, indigestion, or diarrhea. Occasionally, I take a second dose of this 125mg ox bile, if I think I might be ingesting a little more healthy fat than usual. It works really well, without any unpleasant side effects. Pretty soon, I will re-start the coconut/MCT oil at a lower dose. Let's hope all goes well.

When you need extra bile this is the one to reach for.