Body Fat Tape Measures have been shown to be one of the easiest ways to measure your body fat percentage in the privacy of your own home. Measuring is a much more accurate method of gauging your fitness compared to simply weighing yourself on a scale. Knowing your precise body fat percentage will allow you to adjust your diet and exercise to suit your needs. Rather you're trying to "lean out/lose weight" or "Bulk/Gain Muscle" This tool is an excellent way to keep your fitness goals on track, and is a great addition to anybodies workout bag. Please Note: BMI Dial is marked in Stone's and Kilograms in order to provide more accurate Imperial to Metric Conversions. (We'll include a chart to assist in converting Stones to Pounds.)
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