SmartyPantsFiber Supplement & Multivitamin for Men & Women: Multivitamin Fiber Gummies with Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Omega 3 Fish Oil (EPA/DHA), Biotin, 180 Count (30 Day Supply)

My go to multivitamin now. Easy to take, tastes good, no smell, good quality for a gummy. Been using this brand for a while and it works great. Has helped me restore some lost vitamins and minerals. Using the Omegas and the fiber ones. Will buy again.

I never write product reviews unless I need to warn people how crappy something was or I’m evangelizing about how it changed my life. In this case, it’s number 2, and while we’re on the subject, these have changed my life.I wouldn’t say I have a terrible diet. In fact I *try* to eat pretty healthy, but if we’re being honest sometimes I don’t even look at a vegetable for days, and I’m always dehydrated. I also travel a lot for work which is terrible for your body knowing when it’s time to go. I went from being stuck at least half the week to going twice a day LIKE CLOCKWORK. Now I know why they call it “staying regular”. Concept was totally lost on me before now.PRO TIPS:(1) When you first start taking these vitamins your innards will freak out about how much fiber you’re ingesting. Read: gas pain, bloating, extreme discomfort. Unless you’ve been training with a bowl of Raisin Bran and brussel sprouts every day, a healthy dose of fiber will do that to anyone. Start off with the 3 gummies a day as recommended until that stops being uncomfortable, then up it to 6. But here’s the trick: NOT ALL AT ONCE. I take 3 in the morning when I get up, and another 3 before bed at night to spread out the fiber (before teeth brushing, they’re sticky little buggers). No more gas pain.(2) For whatever reason Smarty Pants has not upgraded the infuriatingly narrow mouth on these bottles. The vitamins stick together and you have to fish them out with a fork or whatever implement available, and the cap must not seal tightly because the gummies do get stale after a few weeks. I bought one of these wide mouth glass jars from Ikea with a rubber gasket ‘round the lid and I dump all the gummies in there as soon as I open them. They’re much easier to get out when they’re fresh, and they STAY fresh in the jar with a good seal. I can pluck three out at a time with ease and go back to my happy craps. For travel, I dump a few in a reusable silicon bag.In conclusion: Yes there is an adjustment period of discomfort to incorporate fiber into your diet, but really though, how uncomfortable was being constipated all the time? Yes, the packaging sucks, but that was an easy fix with a one-time $6 investment in a good jar. And YES they are ~$30 a month, but can you really put a price on poops this good?

I have been looking for a supplement with fish oil, and a supplement with added fiber, and a great multivitamin . . . I never knew I could find them all in one, superior package!I'm not a gummy vitamins kind of person in general (either they taste awful or a little TOO good aka lots of added sugar), but I was willing to make an exception for these after reading through the reviews and doing more research outside of Amazon. For detailed information on what's inside these gummies as well as what's not, their website gives succinct, yet thorough information on all of their products.I may be a customer for life just because of their incredible customer service. I got a coupon for 40% off this product, but it was only usable through the website. Ordering through the website was down when I went to order, so I sent an email to customer care for help. Not only did they send a super friendly email within 24 hours, but when they found out I couldn't use my coupon because of technical problems, they offered me a free bottle (free shipping as well) that arrived 2 days later. I was shocked! From a strictly consumer perspective, SmartyPants is a smart choice.Although I was concerned about low percentages of certain vitamins (and no calcium or iron) at first, looking further into their research, I now agree with them 100% on what vitamins they included in their product and how much. You may still want a separate supplement depending on your iron and/or calcium needs (I'm female, so these minerals are of concern to me) and I'm excited to see their prenatal vitamins to see what they offer, which they are currently developing.These really do taste great. My first time eating them, I honestly didn't like them. But my second time, they were amazing. Don't be disappointed if you don't love your first dose. They grow on you . . . fast.Why would I buy these products again or recommend them to a friend? A brief summary:-Incredible customer service-Fish oil, multivitamin, and fiber all-in-one-High quality: non-GMO, no added sugar, etc.-Tastes great-Benefits charityI doubt you'll find as high quality of vitamin (especially gummy vitamins) for this price.

You start taking three daily but instructions state to increase to five by the second week. This becomes cost prohibitive as the one bottle will not last a month with my family of two. Although they may taste great and work effectively, I will continue my search for a more cost effective solution that combines vitamins and fiber supplements into one gummy.