Yoga Anatomy

This book is very helpful for yoga teachers and practitioners.

Deep informative. Perfect book for yoga practitioner and professionals .Details given about how each poses and how it work for skeletal joints and muscular joint works in each Asanas.

One of the best book on the topic deeply insightful, beautiful color photos and well organised content. Highly recommended

Good information laid out in an easily followable format, plenty of images. Hard cover and quality print 👍🏽

This book was a gift

This book is absolutely great. It really goes into yoga from a biological point of view describing how our body moves through the motions and positions. It also does a great introduction into the spiritual parts of yoga that can be intimidating to those wanting to begin practicing without any spiritual leanings or foundations. It's a yoga book without a lot of "the woo" as some might put it and because of that I've read it cover to cover. It does of course touch on the spiritual aspects of yoga, because these things are connected but the way it's introduced is palatable for those of us who usually get turned off by such things. It's like your gateway into yoga, trust. Also very helpful if you're wanting to target any specific muscle group or area of the body. Very useful book!!

This book is a really useful tool for yoga teachers or students needing to apprehend wich body parts are involved in specifics asanas. Also the first chapters are really interesting. Binding is great for a practical use.

Smaller book than I expected but exactly what I was looking for. Even though it’s more expensive I’d recommend the spiral bound one 👌

I must say a lot of work has gone into the production. The devil is in the details!