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About the Author I'm Jeff Anderson! I'm a middle-aged American health and fitness author. I have been studying this field for years and given my own personal obsession for both fitness and writing, I have decided to share my experiences with my readers. Enjoy my books! Read more
S**N
No new information with excessive repetitions.
The book is full of general knowledge tips that we already know such as take a walk, take your dog for a walk, take stairs instead of the elevator. There isn't anything new. The author is very repetitive with the tips, saying same thing in different words over and over again.
M**I
Losing upto 10 pounds in 7 days is the gimmick title for this book.
No weight loss plan. Just stuff like take the stairs instead of an elevator, walk the dog, drink water.... Very basic stuff that you can just google. I wish I did not waste my money on this.
J**E
One Star
nothing new
ترست بايلوت
منذ يوم واحد
منذ 4 أيام