Swara Yoga: The Tantric Science of Brain Breathing

Very informative, scientific, Sanatan Techniques of BreathingBreath the Book.

I found the information in this book essential to my continued yoga practice. A lot of this material will seem fetched to anyone practicing yoga but lacks the depth of subtle awareness. This is rarefied info for individuals seeking divine knowledge. Not recommended for asana jocks.

Iam reading still, good one, and also following youtube videos comparatively. Iam satisfied with master's subject

Good book

I had purchased a copy of it long back from a shop. Since then it's like a bible to me. This one I gifted it to my sister. She is also very happy with it. 😊