Master Amino Acid Pattern (MAP)

MAP amino acids make it easy to ensure continuous protein synthesis when eating isn't convenient or you get tired of constantly eating or you're working out. Studies have shown that MAP amino acids can be substituted for meat and give you the same muscle building effects.Also, 100% of MAP amino acids go to muscle building while only 50% of egg, 40% of meat protein, 18% of whey and 14% of vegetable proteins are used for muscle building.MAP aminos are equivalent in price and protein per serving to chicken but won't dehydrate you like eating large quantities of meat since there is no real digestion taking place. Just take them the same time you would take any other protein but ONLY with water. Anything with flavor or sugar will affect their digestion. Do not take them with any other proteins or foods as this can also slow or decrease their entry into your bloodstream.Animal, plant, whey, casein and vegetable proteins require 3 to 6 hours to digest but you can take 5 tablets and they will be in your bloodstream in 23 minutes. These are not like BCAAs or any other amino acid supplements that can take 2 to 3 hours to digest. After I wake up and I'm ready to workout, I take them with 8 to 16 oz of water and start working out in a few minutes so that my aminos are entering my bloodstream and feeding my muscles *while* I'm working out. MAP amino acids don't need digestion, so blood normally used for digestion will now be available to feed and supply your muscles. That's why I don't drink whey protein drinks before I workout because they require 3 to 6 hours to digest.One bottle of 120 tablets is $31.5 tablets is equivalent to 4 oz of meat (30 grams of protein), so 120 tablets = 24 servings of protein @ $1.29 per serving. No cooking required and it's in your bloodstream in minutes.In FL, chicken is $5.19 per pound and you get 4 - 4 oz servings @ $1.29 per serving and it must be cooked, then stored and maybe even reheated. 24 - 4 oz servings of chicken means you need to set aside the time to cook 6 pounds of chicken in 4 oz servings at some point to be equivalent to one bottle of MAP amino acids.As an ectomorph, I try to eat every two hours, so you can see how slow digestion of proteins can cause bloating and uncomfortable fullness. So, if I'm still full from two hours ago, I can take 5 tablets and I'm on the go immediately. Also, if I'm running behind, I can just grab the bottle and take it with me. No cooking means it is a real time saver. And finally, one cannot drink enough water and this helps me increase my water intake.I usually take 15 per day, (5 before my workout, 5 after and 5 before I go to bed, roughly 90 grams of protein daily + any other proteins I consume, shooting for 1.5 grams of protein per lb of body weight per day) so they last about a week per bottle unless I take more during the day.*5 tablets = 4 oz of meat protein, and 4 oz of meat protein usually contains about 30 grams of protein, so if you only want to consume about 20 grams of muscle building protein per serving, you can get away with consuming 3 tables (about 20 grams of protein) per serving if you want to make them last longer or take them more frequently.At $31 per week, I highly recommend them to anyone that wants to build muscle, works outside (to reduce dehydration), wants to reduce your meat consumption (only take 6 - 9 tablets per day for 35 - 55 grams of protein) if you don't workout or want to stave off sarcopenia (muscle loss due to old age).

Years ago, a male friend recommended this to me and I was simply not interested in looking muscular like a man but when a lady from our church went from looking a bit flabby to toned, I asked her what she was doing and she shared that though she exercises 3 days a week, she incorporated the amino acid MAP into her supplement regimen and began noticing an increase in muscle mass. After taking it for about a month, I didn't see a difference but decided to give it a 60 day try and OH MY, I felt better, slept better and noticed that I was losing weight even though I only went to the gym 2 days a week for three weeks straight. I feel stronger. Ladies, this is not just for men. We all need amino acids.

I have used these tablets for a little over two weeks. I wake up early in the morning and take them with water at the bedside and then rest a little longer. Within 20 to 25 minutes I feel a deep peace and the sense of wholeness that has been missing for a long time even though as a vegetarian I was being very careful to get protein.I have been taking only five a day and look forward to having five twice a day. Having had a good muscular system I noticed some wasting and loss after dieting very carefully and keeping my protein up, but now I'm seeing my muscle return to its normal build. Sugar Cravings are almost totally gone without any effort. And at 60 +, with some post menopause issues on board, I am seeing a lot of change for the good beyond what my normal hormone replacement creams were doing.One of the most convincing things for my husband and I was to see the amino acid utilization chart so we put this supplement to the test with great results.It is very easy to swallow this tablet because of the shape. I tested this tablet with another very popular amino acid tablet and found no difference whatsoever except it cost about $10 less a bottle than the other company's.I will try to come back and edit my review with some 90 to 120 day results.You will not regret adding these to your protocol. They are a true anti-aging and, of course, building/rebuilding supplement.

These are an excellent way to add protein to your diet, feed your muscles and bones without needing to add extra calories or food into your body. I love it there pre-digested so the protein goes immediately into your bloodstream. They have helped me so much in my health journey and I will continue to use them.I was first introduced to these through a natural path who did a series of muscle testing with me and discovered that I needed more amino acids. At the time I didn’t really understand what they were. But then I joined the pure him team and learned all about pre-digested amino acids and all of the many benefits. One day I realized that these were the perfect solution! They gave all the same benefits as. Ems amino 23’s for half the cost! These are now a subscription at a staple in my life