The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week

A good and interesting read

So happy to have found his book! Completely changes the way that I have been approaching fitness! Easy to read and follow. Already noticing results! Thank you Sal!

This is the best fitness book you could ever buy.

This is a MUST read! Sal is so knowledgeable and is able to explain complex things in an easy way to understand. So much valuable information in this book. Maybe all that stands in your way of getting the body that you want is getting the right information. Like I said a MUST read!

Nothing new. Not revealing, old ground recycled.