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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
ترست بايلوت
رافي س.
منذ شهرين
أنجالي ك.
منذ شهر
الرسوم والضرائب مشمولة
30 يومًالمستخدمي عضوية PRO
15 يومًابدون عضوية
ميرا ل.
منذ 3 أسابيع
عمران ف.
منذ أسبوعين