CREATESPACE The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization

I absolutely loved this book and will purchase the rest of the author books.I have been using Light therapy for many years even before it was a thing and learned even more !!!Easy read and highly recommended for anyone who wants to simply improve his life.

If you are thinking of buying a red light or near infra red light unit, this is a must read. Gives you lots of information as to the "why you should have one", "what type you should consider" and all the scientific gumf, if you are that way inclined. Not specifically linked to any marketing company. That has to be a good thing.

Esta guia la solicité porque el aparato llegó sin instrucciones.Bien

Toute la science derrière la red light therapy. Le livre entre dans les détails du fonctionnement mitochondrial tout en restant accessible à un large publique. Il explique aussi comment utiliser une red light. Très interessant et instructif!

Se volete entrare nel mondo della terapia con luce rossa è una guida molto interessante che spiega le varie applicazioni e da indicazioni su come dosare l'esposizione. Prima di iniziare ad usare lampade ecc ecc vi consiglio di leggere questo libro per capire bene cosa state facendo