I dont understand dosage on label. How much Magnesium is in each capsule or a 3 capsule dose? 144mg? 2,000mg?

3 capsules contain 144 mg of magnesium, so you would need to take 9 capsules/day to get 100% of the RDA for Mg++. But, one typically gets a lot of Mg++ in a normal diet (google it).

Magtein is the only Magnesium supplement that will cross the blood brain barrier. therefore it has been purported to reduce brain age

Why is there a prop 65 cancer warning????

Please visit our website for more information on California's labeling law known as Proposition 65. https://www.nowfoods.com/now/nowledge/california-residents-proposition-65-warning-faqs

Does magnesium threate help with constipation

If you are looking for magnesium that will help you with constipation, you should order magnesium citrate. People have to make sure they drink enough the because the magnesium pulls a lot of fluid to the intestines. Therefore helping with constipation.

Product Name	HEALTH_PERSONAL_CARE
Allergen Information	Dairy Free, Egg Free, Nut Free, Soy Free
Weight	10 Grams
Units	90 Count
Storage Instructions	Store in cool dry place, away from direct sunlight
Serving Recommendation	3 Veg Capsules
Country of origin	us
Country of origin of primary ingredient(s)	United Stated of America
Brand	NOW
Format	Capsule
Age Range Description	Adult

NOWFoods Magtein Veg Capsules, 90 Count (Pack of 1)

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