VitaPostSleep Support Plus Melatonin & Botanicals to Support a Healthy Sleep Cycle, with Feelings of Calm and Relaxation for a Great Night's Sleep. 180 Capsules

This product works for me when stuff you get at the drugstore doesn’t . I will admit that I also do CBD plus chamomile tea before taking this product, but I only do one pill instead of two. This combination is the first thing that I’ve found that works for me.

The first night I tried these felt drowsy could not fall asleep, did not work for me at all

Best combination of sleep additives that definitely work for me.

Melatonin by itself has not worked well for me. However I notice that Sleep Support Plus helps me get to sleep more quickly, and I sleep more soundly, and don't wake throughout he night as I had before. I also have not noticed any side effects or other problems from taking Sleep Support Plus.

I HAVE TRIED HUNDREDS OF THINGS TO HELP ME GO TO SLEEP AND STAY ASLEEP. NOTHING HAS WORKED SO FAR AND NOT THIS PRODUCT EITHER.

A couple things that I like about this sleep supplement are that for one, it is made domestically, in the U.S., and in an FDA registered facility, and two, that the serving size is 2 capsules. This is nice because it provides the benefit of easily just taking half the dose if so desired, without the fuss of splitting caplets or pills. On the downside, I generally prefer sleep supplements with fewer ingredients. This is for more than one reason. For one, the fewer ingredients, the lesser chance that there is going to be something in it that my body does not like. On multiple occasions in the past, I have stopped taking a sleep supplement because it had the opposite effect on me…making me restless and/or fidgety…even anxiety sometimes. Also, an increasing number of people believe that too much melatonin might not be a good long term thing for your body. For this reason, I try to take melatonin only a couple times a week, and use non-melatonin supplements on other nights. A lot of non-melatonin supplements contain Tryptophan and 5-HTP, but I generally try to avoid those items as well, or certainly to moderate them, as they can have a fairly direct effect on neurotransmitter balances, which concerns me somewhat. This supplement not only has all of these supplements within it, but a fairly high dose of melatonin, 10mg per serving. With everything contained in this supplement, I expected it to give me a really really good night of sleep, but it turned out to be average, even with all these ingredients.

This did nothing.Back to my Alteril.

I have been struggling with sleep for years. I have tried so many things, some work, some don't, some work at the beginning then stop working. But never have I tried one that knocked me out. For the last week I have only needed to take it 2x and each time I took it when I was almost ready for bed and knew I wouldn't be active with chores or last minute stuff. I was ready for bed, took a capsule and within an hour started to yawn and within 2 hours fell asleep. Normally I wear ear plugs bc I am a light sleeper but this time I fell asleep so quickly I never had a chance to put them on. Moreover, the sleep was so sound when I woke up 6.5 or 7 hrs later, I was so refreshed. I normally have intermittent sleep meaning i wake in the night and if lucky fall back asleep. But both times i never woke up in the middle of the night. It might cost a bit more but this really worked for me.I am so glad I finally found something to help with my sleep.Edit: I am tracking my sleep and it just clocked 94% deep sleep, that is unheard of for me. Wow. Feel so well rested. Much deeper and undisturbed rest.