Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food