Is there a special diet to follow when taking Dr. Tobias Colon 14 Day Cleanse?

It is beneficial to eat fiber rich food like fresh fruit, vegetables and leafy greens during your cleanse. Sufficient water intake is also important to help process and move excess waste from the colon. We recommend at least 80+ oz of water per day.

Must the capsules be taken at night or can they be taken during the day?

Take your cleanse before bed. Your body goes into a natural state of restoration while you sleep. By taking the cleanse and going to bed at the same time nightly you help align your bowel movements with natural circadian rhythms.

Can I take Dr. Tobias Colon Cleanse longer than 14 days?

Most customers feel their cleanse is complete between 7 and 14 days. If you have remaining capsules after completion of the cleanse, you may save them for a future cleanse. It is recommended to wait 6-8 weeks between cleanses.

When will I notice the results?

For some, it takes a few days for the cleansing to take effect, for others, it happens right away. Often, 1 nightly capsule is enough! Listen to your body, drink plenty of water and try to incorporate daily exercise to make the most of your cleanse.

Dr. Tobias

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