L-Citrulline is an amino acid whose main benefits may include muscle growth, sustained muscle protein synthesis, and post-training recovery. All of these benefits are attributed to elevated blood arginine levels which may lead to greater Nitric Oxide (NO) production, muscle protein synthesis, and faster recovery. The process in which Citrulline is effective for reducing fatigue during training comes from the exchange typically produced. Citrulline is produced when Ornithine combines with Carbamoyl Phosphate, which occurs during the urea cycle when your body removes nitrogen waste. DL-Malate helps the body recycle lactic acid and use it for energy, resulting in increased ammonia removal and postponing the decrease in muscle pH levels.
C**R
Makes a great pre workout drink
My first purchase of l- Citrulline DL- Malate. I mix it with L - Arginine, Beta - Alanine, Creative, and some gatoraid powder. Makes a great pre workout drink.
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