Sports Shot, Prevents and Relieves Muscle Cramps, Leg, Calf, Hamstring Cramps, 9 Pack Easy Carry Sachet Shots, All Natural Raspberry (Packaging may vary)

These were recommended online so I gave them a chance. Very pleased with the results. No cramps on a 50 miler! Normally I would have started cramping by mile 10.

Exactamente como está en la descripción

Good stuff but putting it in a bag makes packaging leak. The pressure from inside a bag releases the vinegar smell. Hopefully they have fixed this as I will order more.

Excelente para ciclismo

I have had cramping problems for years and am willing to try anything. My 3rd NYC Marathon ended the same way as others. Walk/running because of cramping. This tinme @ the midway point. I went alot further last year w/o them. I took one @ the start, and started cramping midway, no effect and took another later which had no effect. I was properly hydrated, I peed twice before start and, on mile 11 so fluid intake wasn't the issue. I was really disappointed. I was hoping these would work and staked my hopes of a PB. I set one but, not as fast as I had trained for.

Does work very well

Alright. I was advised by a runner to try these for leg cramps I get while running. I haven’t done that yet but, I cut the grass today (never drink enough water in the heat while I do) and a few hours later after a Powerade got bad upper leg cramps in both legs. I thought, what the heck, opened up the pack and tried one.Immediate relief. The cramps and twitches instantly went away and I was able to get off of the floor w/o a problem. Now I’m sitting with my leg crossed over my other one.I will warn you, at first when I took it, it hit with intensity and I thought I might should have mixed it with water but I wasn’t, so I finished the other half and, like I said, instant relief.The taste is comparable to a strong, salty vinegar hit with the raspberry flavor but if you like sour Warhead candy (still not as sour as the Crampfix) you’ll be ok.I’m interested to see how my stomach will adjust to it while running but it fixed the cramps in my legs.12/22 updateHave ran 40 miles during a race in the desert using these and had no cramping issues. Get these if you ultra or get out in the heat and work hard.

Really works well. I was traveling on an overseas flight and had several cramping episodes. This stuff works really fast. It does taste pretty sour, but who cares at a time like that? Wish they would make the package easier to open.