TRESKO® Exercise Ball | 55-85cm Gym Ball with Pump | Anti-Burst & Extra Thick Exercise Ball | Birthing Ball for Yoga, Pilates, Fitness

الوصف

Ideal for - Low-impact exercises - Exercises with own body weight - Physiotherapy - Obstetrics - Rehabilitation - Sitting in the office / home - Relieve back pain - Improve the balance Use in sports: - Rhythmic gymnastics - Pilates - Yoga - Training and strengthening of the back, abdomen and gluteus - Gymnastics during and after pregnancy Standard values for diameter Height Arm length up to 155 cm 56-65 cm 55 cm up to 175 cm 66-80 cm 65 cm up to 185 cm 81-90 cm 75 cm from 190 cm 91-100 cm 91-100 cm 85 cm If the gym ball is intended to be used as a chair, size measurements are based on the length from the knee to the floor. Guideline values for the sitting ball Length from knee to floor Ball size 38-47 cm 55 cm 48-57 cm 65 cm 58-67 cm 75 cm 68-77 cm 85 cm