Tracey MallettThe Method: Cardio Boot Camp [DVD]

I liked the cardio boot camp dvd- the workout kept me interested and actually made me feel pretty good about dvd workouts. This is not the workout for someone who wants to stand in one place directly in front of the tv. Three different workouts to change it up and positive encouragement without being too pushy.The only downside is that after awhile, the workouts were no longer a challenge.

One of my favorite work out videos of all time. I originally had it on vhs and had to replace it on dvd. Has 3 work outs on them and they are all challenging and fun!

Fast shipping. I used this video when it first came out... a Lot. I decided to try it again, and love adding this to my regimen. 1st workout with a warm up is a good quick workout.

Its an ok workout, but its not a favorite. I used it a couple times and i sweat but i just do not like this dvd. Its boring and the video quality is poor. I think this one is just about preference.

This workout is not for the weak at heart, or knees or any other body part. It will make you sweat. Not recommended for beginners. And I would watch it once all the way through before attempting the exercise because it moves very fast.

Do not recommend this video. Seller is good.

I owned this on VHS years ago saw it on DVD and thought might b good for a off workout day but I now remember what I got rid of this years ago this is horrible !!! Terrible cuing not fun

I bought this video because I wanted a video that wasn't "dancing" aerobics. I thought it would be a basic calistenics (sp?) workout. However that is not the case. I am sure that this video is very good for someone wanting a traditional aerobics workout, but not for the people who want a basic military style workout.

it is really hard