This listing is for a new set of physical therapy resistance door bands Band Description: The colors dictate the level of resistance: Yellow=4 Lbs / Green=8 Lbs / Blue=12 Lbs / Red=16 Lbs / Black=22 Lbs They're each 48 inches long--and the set includes two foam-covered, detachable handles. The advantage of having handles that detach--rather than a pair of handles mounted to each band--is that you can use one band at a time or combine the bands to create different levels of resistance--anywhere from 4 Lbs to 62 Lbs. It also means you can double a band over before attaching it--for exercises that require less than the full 48" length. Also, the fasteners on both the bands and the handles are metal--which means they'll put up with more wear and tear than a set with plastic ends will. Lastly, the set includes an anchor (for exercises using a fixed object--usually a door), and a little bag to carry it all around in. Music Description: The order also includes pair of vouchers which you can use to download the following albums at no charge: Drums & Drums - A rhythmic percussion workout mix. Unique Gifts - A benefit album compiling songs from a variety of genres. Thanks for looking!
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