Dumbbells Free Weights, Coated Cast Iron Hex Dumbbell Weight Set for Men & Women, Exercise Weights for Core and Strength Training

الوصف

Nothing’s better than a dumbbell- Improve cardiovascular health- Increase muscle mass- Burn calories by raising heart rate- Increase bone density, decrease risk of fracture- Improve muscular enduranceSolid Cast Iron CoreConstructed of high-quality solid cast iron core to add more durability & stability. Will not break or bend after repeated use.Contoured, Non-slip HandleThick durable Neoprene coating provides a comfy grip on hands and doesn’t require gloves. Plus, it reduces noise and protects your workout area.Hexagonal HeadsThe special-shaped hexagonal head design helps protect you and the floor in case of drops and prevents it from rolling on the floor when put away.Inspire yourself. Challenge your game!You can start from beginner to the next level easily by simply choosing one of our available products.Sold in pair or set: Available 1KG, 1.5KG, 2KG, 3KG.ABOUT HOW TO CHOOSE YOUR APPROPRIATE DUMBBELL SIZE:Selecting the right dumbbell weight is an important process that should not be overlooked. Different exercises, skill levels, and physical abilities will necessitate different dumbbells. Remember that it is always better to start light and add weight in small increments. Starting too heavy may cause strain or injury.Heavy dumbbells are perfect for building massive muscle in arms and shoulders, stability and core strength.Lighter dumbbells are nice additions to add resistance to squats, lunges, aerobic workouts and many more.★ Tips: You can start by evaluating your strength and decide what your weight lifting goals are.