الوصف
- ADJUSTABLE 7- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.
- EASY FOR STORAGE: Easy moving, compact and good for apartments , Office, Gym or your Home use with its space-saving Folding design . Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it's adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise.
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
Specification:Item Name: Weight BenchMaterial: Foam + steel + PU leatherColour: BlackOverall Dimension: 130L x 30W x 20-102H cm.Accessories: 2 x tension ropeWeight capacity: 10kgHealth Tips1. Sit-ups attention to methods and exercise, not too fast and too fast to prevent injury to the back muscles2. The action needs to be slower. The slower the more tired, the more effective it is. When you go down, inhale, when you come up, exhale, don't be angry.3. When you do it, you must not move the crotch. The crotch must be close to the supine board. Otherwise, you can't practice the abdomen.
