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💔 It’s OK to not be OK — because real healing starts with honest grief.
It’s OK That You’re Not OK is a groundbreaking 280-page paperback by Megan Devine that challenges cultural norms around grief. Combining professional therapy expertise with personal experience, this bestselling book offers a compassionate, practical approach to navigating loss. Highly rated with over 9,300 reviews, it provides readers with mindfulness tools, myth-busting insights, and guidance for supporting oneself and others through grief.








| Best Sellers Rank | #20,898 in Books ( See Top 100 in Books ) #76 in Self-Help for Anger Management #379 in Health, Fitness & Nutrition #388 in Healthy Living & Wellness |
| Customer Reviews | 4.7 out of 5 stars 9,372 Reviews |
P**A
Highly recommend it - if you can’t understand this overwhelming feeling of Grief
I picked up this book after 6 months of my husbands death. It hit me so hard my entire world turned upside down, everything I knew and the life we had planned for us all gone in that one second. I was young and no one could understand my grief or relate to it. I was surrounded by so much love and support yet the hole in my heart remained open and nothing made sense. Thank you Megan for writing this book honestly and sharing your life with me, it helped me so much to understand that just like everything else in my life I can’t problem solve this. Your words have helped me to understand grief and not feel lonely and lost- THANK YOU! I needed to hear it from someone loud and clear- it’s ok you are not ok; YOU ARE NOT MEANT TO BE OK. I highly recommend this book to anyone who has lost someone, no matter which part of world you are in- no one is equipped to experience grief. This book will help navigate that.
M**A
Useful book
Really nice book needed for a person who is going through a period called grief .
A**H
Nice
Packed really well! I ordered for gifting Great Quality
M**M
Wonderful book
My friend suddenly lost her husband to covid last year. This book has helped her in her journey through grief... She continues to read it and says that she feels "understood" in ways that many others around her may not be able to really grasp. I'm grateful for this.
S**T
Best book about grief
Best book to give it someone who is going through grief.
A**M
I read 5 books on grief after my dad passed away. This was the best one!
I lost my dad very suddenly and this book played a huge part in me understanding what I was going through. So so grateful to megan for this book. truly life saving for me.
A**A
Recommended
I recommend this book to anyone whonis dealing with a loss or long term grief... Megan put this in such a nice way that its totally different from conventional stuff you read.. Go for it, it will really help atleast for the time you read... PS - No book can reduce the impact of loss you have.
A**R
Muy bueno
Altamente recomendable.
M**A
a book not to be missed, which should be translated into all languages, a guide for grief unique in the world.
a book not to be missed, which should be translated into all languages, a guide for grief unique in the world.
L**A
Must Read
Sollte jede:r mal gelesen haben!! Sehr sehr gutes Buch
B**R
Must read for someone grieving
One of the best books that I have read on grief. This is an exceptional guide to walking through grief. I felt like I was sitting with a friend who truly understood me and what I am feeling. Reassuring me that I don’t need to be fixed and that it is ok to sit in my grief. I can be true to myself and my grief is my own. I will definitely come back to this book and read it again.
B**5
Helpful when greiving
Best book to read if you are grieving. Was recommended by a professional and book very relatable.
Trustpilot
2 weeks ago
2 months ago