الوصف
- CORE STRENGTH - Using a stability ball adds an extra dimension to your gym workout, requiring your core stabiliser muscles to engage enabling you to balance and become steady whilst performing a whole host of exercises available to you on the ball
- VERSATILE - You can perform most free weight exercises from the ball, which extends the benefits of your workouts, as well as yoga, pilates, rehabilitation and physio exercises
- ANTI-BURST - Anti-burst properties ensure that it will never pop, but should it encounter a puncture it will deflate slowly and safely to avoid injury. They also come with a hand pump for inflating the ball.
- EXTRA WORKOUT - They can also be used in place of a chair; you can sit on one of our exercise balls instead of a chair to aid posture and reduce slumping - a great way of sneaking some extra balance training into your daily life!
- SIZES AND COLOURS - They are available in a range of sizes and colours to make sure you get the right one for your exercises and routines.
KOMODO Exercise Ball for Yoga Pilates Fitness Pregnancy
