HighHoop 440 LBS Professional Dance Pole for Home Classic Model, Stainless Steel, 45mm (1.77in) – Spinning & Static Mode – Studio Portable & Removable Fitness Dancing Pole

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Product Description Great for dancing pole training and exercise for home and gymnasium use Dance pole set made of premium chrome plated steel in silver finish, durable and sturdy; Practical design for building muscle, increasing strength and flexibility, keeping fit and healthy; Thoughtful design for you to choose static or spinning mode as you like; High quality steel dance pole with high weight capacity up to 441Lb; If you want a sturdy and safe pole for your apartment, and this is perfect;         You could do all types of tricks on the pole, inverts,  jumping ,climbing, spins, tricks etc; For those who are serious about pole dancing then we recommend this pole since its easy to switch it for static to spinning and its good quality and very stable when you put it up correctly Product Details Adjustable height 93-109’’ as your room varies and as you like Silicone ring at the bottom of the dome and base plate, protecting ground and ceiling Great for beginners. Make sure when you put it up you hold the part that goes on the ceiling evenly. Features with 45mm diameter pole for the convenience of gripping Spinning and static, just untwist the “screws” at the bottom for it to spin. It's easily adjustable, simple to use, and sturdy. Items include: 1 x Top Dome: 3.3 x 15.2’’ (HxDia.) 1 x Base Plate: 3.54 x 8.86’’  (HxDia.) 1 x Main Pole A with Adjuster: 43.5 x 1.77’’  (LxDia.) 1 x Main Pole B: 40.35 x 1.77’’(LxDia.) 1 x 125mm(4.92’’ ) Extension 1 x 250mm (9.84’’ )Extension 1 x Cover 1 x Tool Set