How often do I use the bands and how many repetitions?

Hi Elke, Thank you for your interest. The number of repetitions depends on your individual hand strength, you should always stop if you feel your hands starting to hurt though. Generally we recommend to train 10-20 repetitions, for 3-5 times on each hand. We recommend to train your extensors every 2-3 days. I hope that answers your question.

What is included in the bundle?

This product comes with the Level 1 Band, Level 2 Band and Level 3 Band, as well as the bag.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

المساعدة تتبع الطلب

الحساب عربة التسوق

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

المساعدة تتبع الطلب

الحساب عربة التسوق

Original Hand Grip Extensor Trainer Strengthener, Complete Forearm Exerciser Workout, Finger Resistance Bands for Strength, Tendonitis, Carpal Tunnel, Trigger Finger, Arthritis Relief

Product ID: 147417753

Details

Brand
ALPHA GRIPZ
Color
Multicolor
Material
Plastic
Style
Multicolor
Tension Level
[Light or

🎯Targeted relief for tendonitis & arthritis

👜Compact, portable design for on-the-go use

💪Complete forearm & finger strengthener

Description

💥 Grip stronger, live freer — don’t let pain hold you back!

ANYWHERE ANYTIME - Compact and portable for workouts at home, office, or travel
POWER UP YOUR GRIP - Boost forearm and finger strength with daily use
PAIN FREE PERFORMANCE - Alleviate tendonitis, carpal tunnel, and arthritis discomfort
CUSTOMER CARE THAT CARES - Responsive support with hassle-free replacements
DURABILITY YOU CAN TRUST - Made with tough plastic to withstand consistent training

The ALPHA GRIPZ Original Hand Grip Extensor Trainer is a compact, durable plastic exerciser designed to strengthen forearms and fingers while providing targeted relief from tendonitis, carpal tunnel, trigger finger, and arthritis. Its portable design fits seamlessly into busy lifestyles, backed by a trusted brand with responsive customer service.

Specifications

ASIN	B07SBFWHX8
Best Sellers Rank	#451,673 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #896 in Strength Training Grip Strengtheners
Brand Name	ALPHA GRIPZ
Color	Multicolor
Customer Reviews	4.2 4.2 out of 5 stars (649)
Item Dimensions L x W	5.1"L x 6.65"W
Item Shape	Round
Material	Plastic
Number of Items	1
Number of Packs	1
Style	Multicolor Round
Tension Supported	[Light or Extra-Light]
UPC	739210848965
Unit Count	1 Count

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