Hotrose US 3 PCS Set Hand Gripper Grip Silicone Ring Resistance Strength Trainer Exerciser

I'm a cyclist, and bought these so I can strengthen my hands and forearms as I want to ride longer distances without a lot of pain. I love these because I can carry them anywhere and use them at any time. I have had them for about a week now and use them a lot when I am at desk for 8 hours. My forearms and hands will be stronger than the rest of my body! Ha! I only suggest that the color of the black hand set be changed to something different. I only suggest this because I have missed placed the black one and fear and I hope that it is in dark abyss of my car, and I can't see it because of the mess in my car!! I will definitely recommend this product to my friends and co workers!

I'm going to be honest. This is a pretty good for beginners to strengthen their grip. And when I said beginners, I meant it. It took me about a 3-4 weeks to go from the black 40lb ring to the maxed 50lb ring. I'm by no means an avid exercising nut and only had been working both hands every other day doing about 20-40 full compression's, but I felt it took me way too short of a time to get used to the strongest red ring. I basically felt a bit annoyed and cheated in how quickly I seem to outgrow their use. So now I'm back at Amazon, looking for a new set of equipment and writing a review while at it.Pros:1) Well made (no foul rubber smell). Odorless2) Fits well on my hands3) Easy on the walletCons:1) You'll quickly outgrow the 30-50lb range tensions2) A tendency to develop small blisters on my middle fingers (constant compression of the rings pushes/rubs my skin)3) You get what you payed for.

I can't speak for the actual weight resistance but these rings are very good at building grip strength. I personally use them to squeeze between my thumb and fingers instead of in my palm (that's too easy....) and it has increased my strength in just a few weeks. I use it when I drive, when I'm in the office, and other times when I'm just bored. Whip it out and use your time to build your grip strength. No smell, no discoloration, no problems. Performs as advertised.

These are great to have at your desk or in your car. They will strengthen your grip and handshake, and also fun to relieve stress. But I have one gripe, so took off one star. The first is that the lightest grip is so easy to squeeze that it really isn't worth having. And if you are someone who needs such an easy grip, then there is no way that you will be able to use the stiffest grip. So in either case, you have at least one grip you will likely never use. Be warned, however, that this will not work all your fingers evenly. Most of the work will be done by your two middle fingers at the top of the circle, with your edge fingers having less resistance as the circle curves down. I didn't take off a star for this, as obviously this is what happens with a circle. But if you want consistent resistance for all your fingers, there are lots of other products out there to try.

Like any other area of the body, hands are important to keep in shape.The different colors are for different calibers of hardness, which I work up to. With a little arthrithis kicking in, it's a good way to combat. Like foam rolling, it pains a little in the beginning, but over constant use, it subsides. I also use the WOD balls on the bottoms of my feet. Get both, with foam rollers and you'll be all set!

Definitely not as good as the original Grip Pro Trainer. The resistances aren't the same as the Grip Pro Trainer, meaning each level feels like it might be at least 10lbs. less than what it is supposed to be. Still good to build grip strength. You just have to do a lot more reps. Because I have had the originals (I lost 1 and wear and tear took the others out), I wouldn't buy these a second time. If you are a beginning/novice, definitely buy this product.

They don't look fancy but these rings are great. You can rotate them, so when your arm is tired of using 50lg gripper, you can switch to 30, then have a couple of minutes break and back to 50, 40, or 30, whatever you feel like doing. Watching one episode of a TV show can be combined with a quick exercise. Why not use it occasionally instead of a fidget spinner? The only thing I would do differently is a family edition for different size of palms.

These are OK, but wear out. I started with the green one, and have worked my way up to the red. The green and black rings developed splits and cracks around the inside due to the constant compression and expansion. The red ring was absolutely shredded in about 6 weeks.So they do strengthen your grip, but they fall apart in the process.