Rusks: hard, dry twice-baked bread, sometimes used as a baby teething food. In Italy, is called "fette biscottate" (twice-baked sliced bread), not to be confused with biscotti: very tempting, crunchy rusks are your favourite tea time snacks as they are very rich in fibers also thanks to wholewheat flour. The fibre content helps to cleanse your digestive system. They will help you with weight loss, an improved digestion and lowering your blood sugar levels.
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