SwansonFull Spectrum True Cinnamon - Herbal Supplement - (120 Capsules, 300mg Each)

They are good quality pills . Easy to take.

They are normal sized capsules so if you can swallow a normal capsule they're fine. I haven't broken one open and used in food so can't comment on the flavor. The price was excellent for pure true cinnamon.

I rarely write reviews, but after seeing so many written for free products and not knowing if they are true, I had to write this.I'm a type 2 diabetic, diet controlled. However, with the pandemic, my numbers have been a bit out of whack. I was also scared from reading that diabetics don't fare well if they catch the virus. I decided to start with 1 pill of the Swanson True Cinnamon 300 mg cinnamon. My numbers are as follows:Day 1Morning - 143take 1 pill (cinnamon)recheck 2 hours later - 117recheck 2 hours after that - 102Day 2Morning - 167take 1 pill (cinnamon)recheck 2 hours later - 111recheck 2 hours later - 98That evening, my blood sugar was high before going to bed due to snacking. I decided to take a pill before bed.12:20 AM - 182recheck 1 hour later - 130Morning - 133As you can see, just the 1 pill (300 mg) had dropped my numbers drastically! I highly recommend this to any type 2 diabetic. I would recommend starting, as I did, with just the 1 pill at 300 mg and keep an eye on how low your sugar drops and adjust accordingly. I can't speak to this if you are on medication, as I would imagine your numbers could go too low. However, if you are like me, trying to fight this with only diet and exercise, please do yourself a favor and buy this product. You won't regret it.If you have any questions to the validity of my review, please feel free to leave a comment, and I will absolutely write you back. I really want type 2 diabetics who use diet and exercise to fight diabetes to know how amazing the ceylon cinnamon is. Please stay away from cassia cinnamon - it has too much coumarin and is toxic in high doses.

I have done a lot of research and Ceylon Cinnamon is the kindest on you're body and most effect for lowering blood sugar. My doctor told me to start taking it as I am a border line diabetic. This brand appears to have less additives than others. Which makes it even more appealing to me. My doctor told me to take two every morning. My AC1 has been 6.1 keeping me from getting on medication so far. Whatever brand you decide on make sure you use Ceylon their is a big difference.

Swanson is an established brand so that helps, good price point, does help with certain things if taken regularly. Would recommend.

Good value

I had been buying Swanson cinnamon for several years, then recently I switched to a more expensive brand, thinking it would be better. After my husband took the other brand for about a month, he told me he preferred the Swanson brand. It works best for him, and he feels better taking it. This is the only brand of cinnamon I will buy my husband now.

Arrived good shape. Good price. Easy to swallow. So far quite satisfied.