Natures PlusSimply Natural SPIRU-TEIN Shake - Unsweetened Chocolate - 0.82 lb Protein Powder- Meal Replacement - Natural Energy - Supports Diabetic Lifestyle - Vegetarian, 16 Servings

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You must mix it very well to get a smooth consistency, but it is nice to be able to add your own sweetener, great with a little chocolate syrup and banana mixed in.

Great for Keto diet & Low Carb/High Fat diet, or for anyone who wants to eat healthy and would like more protein in their diet. What's great about this shake is that it's unsweetened, so you are in control of how much and what you use to sweeten the drink. I prefer to mix it with water, in a shaker bottle for anytime on the go, it comes out with just the right thickness. When I'm home I like to make it with water and ice cubes for a nice frothy frozen treat. Because I do keto, I prefer to use a natural sweetner, like stevia. You can also mix the shake with any type of milk including almond or soy, coconut water would also be a good addition.

Been using this for smoothie( skim milk, frozen banana, some oats, sometimes another frozen fruit too, stevia if desired, maybe a dash of cinnamon ). Hmmm Great for protein and digestion. I make it so consistency is like a thick /cold milk shake! Local stores haven’t had the chocolate or strawberry stocked so easier to order from here. Product has no after taste( which I have found in some other powders)

I have kept Spiru-tein on hand and used it as a quick meal and energy drink for almost 30 years. I have in the past, liked the taste and consistency; it filled me for about four hours and gave me energy. I have read the comments posted on your site about the change in formula and criticisms about the change. I decided to try the natural chocolate without any sweetener since I don't like sweet products anyway. I have used this product and found it very different from the Spiru-Tein I have used in the past. When a scoop is mixed with 8 ounces of milk, the mixture is quite thick , almost like pudding. I then reduced the powder next time to half a scoop and the mixture was still thicker than the original Spiru-Teen. I also tried mixing a scoop with 8 ounces of milk, half a banana and ice in a blender, my usual choice. There was a strong vanilla smell but it did not taste of chocolate. The texture was different and taste inferior. Two sips and I was full from an air bubble. Because of the discomfort from air or gas after drinking this new version of Spiru-Teen, I won't use it again unless the company goes back to the original formula. An expensive waste of money.

I love this soy protein, I have used it for years. Ur has great flavor and can be sweetened with a little fruit and honey in your shake.

It's only 80 calories if you just add water, but unsweetened almond milk is only 30 to 40 calories for 8 oz. I add Kal's Pure Stevia Extract to sweeten it, a few ice cubes, blend it up and it's delicious and very filling, with no fat and no sugar. I sometimes also add a little extra cocoa powder and a tiny bit of coffee powder. Yum!

This is by far my favorite protein powder to use! The flavor is great and I can sweeten it to my likeness. Great product!!